Featured
Articles
The
Supermarket Diet
If you want sensible advice on weight loss and keeping the weight
off once you've lost it, look no further than this book which is
based around using food products easily available in a regular supermarket.
A
Great Bowl of Soup
With 250 recipes for soup, this book is a treasure trove for cooks.
Recipes range from cooling summer soups like Chilled Blueberry Soup
to Quick Chicken Monterey.
Low
Fat Baked Apples
Not only a lovely, low fat dessert, these baked apples also contribute
towards your five portions of fruit and vegetables a day. Get the
recipe.
The Cheater's Diet
Can you really lose weight by taking the weekend off from your diet?
According to Paul Rivas M.D., the author of this book, you can -
better still it makes sense.
Losing
Weight Online with Weight Watchers UK - How Does it Work?
Weight Watchers began in the USA in 1963 and arrived in Britain
four years later. They have put this long experience to good use
in designing an online program to help people lose weight with a
wealth of useful tools, information and support. Find out how it
works.
Weight
Watchers USA Offer Two Plans to Lose Weight
Weight Watchers USA has two plans for losing weight so that people
can choose the one that suits them and their lifestyle best. Find
out more about them here.
Low Calorie Diets
Cutting calories was the traditional way to lose weight before the
advent of low carb diets like the Atkins one. Many people still
use it with good results. Find out how to make it work for you
Best
Buys
Taking control just got easier. Try Weight Watchers® TurnAround™.
Start
today!
More
Features
Type
2 Diabetes and the Link to Obesity
There could be 366 million people with diabetes by 2030 according
to WHO figures. How can you avoid being one of that number?
The
Dangers of Very Low Calorie Diets
Although going on a very low calorie diet can be a tempting way
to lose weight quickly, they can be dangerous to both your physical
and mental health. On top of that, they rarely work in the long
term and can lead to a lifetime of yoyo dieting. Read more....
The Atkins Diet - the Pros
and Cons
Whilst the Atkins Diet has been the big success story in the weightloss
business, it has also attracted controversy. Find out more about
the pros and cons.
10 Golden Rules of Dieting
There are no fancy diets here, just ten sensible rules to really
help you lose weight and you can even do it without people noticing
you are on a diet.
Cinnamon
May Help in Type 2 Diabetes
Recent research has shown that as little as half a teaspoon of cinnamon
daily may reduce blood sugar levels for people with type 2 diabetes.
Give
Your Kids a Healthy Lunch and Snacks
According to the Center for Science in the Public Interest, more
needs to be done to ensure that children are eating healthy food
at school. Find out which are good for your kids and which are bad
as well as what you can do to improve your child's diet away from
home.
Florence
- The Art of Cookery
This beautifully illustrated book of recipes from Florence, Italy,
contains useful and simple instructions for traditional and updated
Florentine dishes.
Chocolate
- A Help in Treating Diabetes, Strokes & Dementia?
Research indicates that flavanols in chocolate may help in the treatment
of diabetes, strokes and dementia. Find out more...
VERY IMPORTANT
All information on this site is for guidance only. You should always
consult your doctor before changing or undertaking treatment or
taking any action that might affect your health or general well
being. Every person is different and what might be good for one,
might be disastrous or inappropriate for another. Although we are
as careful as possible to ensure that all information on All Info
About Diets and Nutrition is correct, we cannot guarantee that this
is so. Check everything with a qualified medical practitioner first.
Suggestions:
Please contact me if you have any comments or suggestions about
my site. I also love hearing from you with your ideas, and any I
use on my site will be credited to you and if you have a website,
I'll link back to it.
DON'T FORGET to visit All
Info About Gardening as growing your own, is one way to guarantee
your fruit and vegetables are pesticide and herbicide free.
Copyright © 2008 - Carol
Fisher
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