Weight Watchers USA Offer Two Plans to Lose Weight

There's a saying, 'different strokes for different folks' and it's something that Weight Watchers® in the USA has taken on board. Their program allows people to find the eating structure that fits them best for healthy, sustainable weight loss. Tested with more than 10,000 people to provide them with high levels of satisfaction and healthy weight loss, the program TurnAround™ is innovative and science-based.

It now features two plans: the Flex Plan and the Core Plan. The Flex Plan is based on the POINTS® Weight-Loss System so users can enjoy the full range of food options and deal with any meal occasion at home, on the go, or when dining out.

The Core Plan controls calories but without the tedious counting found on regular low calorie diets. It works by focusing on a core list of wholesome, nutritious foods. These come from all food groups – fruit and vegetables, grains, starches, meat, fish, poultry, eggs and dairy products. This ensures that all nutritional requirements are met. Weight Watchers haven't forgotten that sometimes we all need an occasional treat and so that has been included too.

Try Weight Watchers® TurnAround™:
Flexible POINTS® plan or No Counting plan.
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“It is critical to successful long-term weight loss to find an approach that fits your life,” said David Kirchhoff, CEO of WeightWatchers.com, Inc.

WeightWatchers.com offers two personalized web-based subscription products in which you can follow the Flex Plan or the Core Plan: Weight Watchers Online delivers all the information and resources you need to do Weight Watchers via the Internet, and Weight Watchers eTools is the Internet companion for meetings members.

WeightWatchers.com subscribers opting to follow the Core Plan will have access to the Core Food List, Core Meal Ideas and the Core Plan Restaurant Guide. These resources have joined a familiar suite of weight-loss tools associated with both Plans, including the Weight Tracker and Progress Charts, Recipe Builder for storing your own recipes, and hundreds of original WeightWatchers.com recipes. The site will continue to offer many free weight-loss resources, such as message boards, better living articles, and interactive assessments of healthy weight range and target Body Mass Index, as well as a Meeting Finder to help locate a Weight Watchers® meeting close to home or while traveling.

If you live in the UK, check out this article on Weight Watchers there - Losing Weight with Weight Watchers UK Online - How Does it Work?

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Copyright © 2005 - Carol Fisher